Healing the Wounded Child Within

 Healing the Wounded Child Within

Getting emotionally wounded in early childhood is a almost a given in everyone’s lives. I don’t care how good the childhood was, no one comes through unscathed. One of our most important journeys in life is to work through those childhood wounds

Regression Therapy has given us a tool to be able to better understand the dynamics of life. Under hypnosis we can go back into early childhood and explore things that happened to us in this life and assist us in understanding the where and why of who we are today. However, what is so fascinating about Regression Therapy is that while under hypnosis, when we ask to be taken back to the root cause of a repeating pattern in our life or to the root of a dysfunctional relationship for example, time and time again we are taken back to a story of a different time and place in a different body in a different life. These stories always dovetail with this current life. Many religions would have you believe that you get only one life but why do some people have relatively good lives and others have what some would call nightmare lives. Why do some live in comfort, abundance and peace while others endure lives of hunger and disease in war torn countries? Past Life Regression provides many of the answers to those questions of why some have it good in this life and some do not. Realizing that we have had many, many lives helps us to understand that each of our past lives was designed in some way to assist us and bringing that information up to the conscious mind can improve our current lives.

Past Life Soul Regression allows us to tap into the memories of those past lives from which we are still carrying unresolved energy. Discovering the common threads that lead from a past life to the current one can be a little mind boggling at first (to the left brain) and yet healing tends to be the outcome of bringing that information up to the conscious mind.

The goal of Past Life Soul Regression is to go back into the past life where the root of our current issues or problems began and to explore that life in great detail. Then we get to a death scene and cross over into Spirit where it is always our intention to connect with a Divine energy that comes in to helps us to connect all the dots from that life to this one. This can be one of the most profound parts of the whole session.

One of the most important parts that comes up for people time and time again during a Past Life Regression session is the awakening of their inner child and the realization that this child has been wounded in some way in past lives as well as this current one. This child carries the burdens of those wounds, past and present. The good news is that they also discover that they have the tools inside of themselves to heal those wounds. They are then able to connect to the Divine Guidance inherent within each of us for support and assistance in moving forward in the process of righting past wrongs, correcting mistaken perceptions, healing old wounds, and forgiving themselves and all who may have been involved so that they can begin this life anew.

It is with honor and humility that I facilitate this sacred work for others.

Love, Kristine

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Kristine will be back in the Denver area for all of April and May 2019 to work with clients and those sessions are booking now. While there are still many appointments available at this time it won’t be long before they become scarce and they are usually completely booked a month or two before Kristine arrives.

If you have been thinking about doing this work, maybe this is your time.

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With over 40 years in the healing arts including more than 13 years in Regression Therapy, Kristine Morton of the Harmony Healing Center is one of the most experienced Regression Therapists that Denver and Colorado has to offer. Give her a call at 303-960-5970 or email her at kristine@harmonysoulregression.com to get started on your healing process today.

If you haven’t yet checked out the web site, www.harmonysoulregression.com, please do. You’ll find an assortment of articles that Kristine and others have written over the years relating to Past Life and Between Lives Soul Regression Therapy. There are answers to frequently asked questions about Hypnotherapy as well as a free self hypnosis audio. There’s also information about Spiritual Coaching and a radio interview where a lot of great questions get answered. If you like what you see, or hear, please visit and like the Harmony Healing Center Facebook page. It would be much appreciated.

Click Here to download your FREE Self-Hypnosis Audio! To use your Relaxation Audio find a quiet place to sit or lie down. Take the phone “off the hook”. Start the audio and simply listen until the audio has finished. It may be useful to keep a journal or notebook close by and write down anything that comes to you while you listen to the audio.

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Healing Unresolved Pain with Regression Therapy

Healing Unresolved Pain with Regression Therapy

Pain and suffering are inevitable in every life.  We come into these lives to experience and grow, knowing full well that we will get wounded along the way.  The journey includes working through those hurts to find our way back to a life of more ease and joy.

We knew before we chose to come into this life that there would be events and circumstances embedded within  that would bring any unresolved issues from past lives back up to the surface, so we would have an opportunity to heal them.  We willingly signed up for those often-difficult lives because we knew that there was great value in the growth that occurs in those challenging experiences.

Most of us are going through our daily lives well aware of the underlying pains that we are carrying around with us.  We’ve been feeling this way and carrying them with us for so long though that it feels normal. We identify with our pains to the extent that we begin to believe that they are who we really are. Those feelings and pains quite often will darken our reality.

Sooner or later on our spiritual journey we finally realize that the burden of the pains that we have not resolved are limiting and restricting our lives.  Unresolved issues get in the way of our becoming all that we can be and so, we start searching for ways to heal.

We usually begin searching our current life, into our early childhood memories for the cause of our pain and almost always can find some links there.  Working with these current life memories can be helpful but often only scratches the surface because the ROOT of unresolved issues is almost always based in a past life.

Regression Therapy is a marvelous tool for getting to the root cause of our issues and lingering pains.  By dropping down into lower states of consciousness through the process of hypnosis we find that we have access to memories of who we have been in previous lives.  In that space it is as if there are open doors that we can enter to explore other aspects of ourselves from our past and between life dimensions.

Bringing these past life and between life memories into the conscious mind helps us to explain the content and context for the feelings and thoughts that we have been carrying with us, often for a very long time and allows the process of healing to begin.

Timing is everything with this work.  People just KNOW when it is time to do this work.  Is the time right for you?

It is with great honor and passion that I facilitate this sacred work for others.

Love, Kristine

With over 40 years in the healing arts including more than 12 years in Regression Therapy,  Kristine Morton of the Harmony Healing Center is one of the most experienced  Regression Therapist Denver has to offer. Give her a call at 303-960-5970 or email her at kristine@harmonysoulregression.com to get started on your healing process today.

If you haven’t yet checked out the web site, www.harmonysoulregression.com, please do. You’ll find an assortment of articles that Kristine and others have written over the years relating to Past Life and Between Lives Regression Therapy. There are answers to Hynotherapy FAQs as well as a free self hypnosis audio. There’s also information about Kristine’s Spiritual Coaching practice and there’s a radio interview where she covers a lot of great questions. If you like what you see, or hear, please like the Facebook Button visit my FB page, Harmony Healing Center. It would be much appreciated.

Self-Hypnosis Audio

Click Here to download your FREE Self-Hypnosis Audio! To use your Relaxation Audio find a quiet place to sit or lie down. Take the phone “off the hook”. Start the audio and simply listen until the audio has finished. It may be useful to keep a journal or notebook close by and write down anything that comes to you while you listened to the audio.

VISIT THE HARMONY HEALING CENTER WEBSITE:  www.harmonysoulregression.com

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Understanding Left and Right Brain

Understanding Left and Right Brain

Understanding the difference between left and right brain is very important in Regression Therapy because we have to tap into the right brain in order to do this work and the left brain has to get out of the way. So, let’s talk about this left and right brain thing for a bit…

The brain is a receiver and a transmitter. The left side of the brain, home of the ego, receives information from the third dimensional reality of this current but temporary life time. The left brain is considered the more logical, analytical, time bound, objective, rational, detail-oriented side of us that is constantly making judgements and experiencing emotions (depending on how we perceive those experiences) and transmitting signals to the body to release hormones and neuropeptides in response to those life experiences while filing it all away to compare with similar future experiences. Very simply stated, the left brain’s function is to help us navigate this lifetime, on this planet.

The right brain is also receiving information but from dimensions that are less tangible. The right brain is the more creative, artistic, intuitive, imaginative, feeling, expansive, timeless, heart centered side of us, that eternal part of us that is connected to our Higher Self or the Soul which exists outside the restraints of this world of form. The right brain also sends signals to the body for the release of hormones and neuropeptides designed for helping us enjoy the ride.

When born we are usually a balanced mix of the left and right brain. Both sides communicate with each other through the corpus callosum at the base of the brain. When this relationship is functioning properly the left brain or ego is a useful tool, representing the whole self but not thinking that it is the whole self, allowing us to be in the world but not of it.

Early in childhood the left-brain ego gets very strong. This is not a bad thing. We couldn’t have survived childhood without it or learned how to function in this third dimensional reality without that more “realistic” and rational side watching out for us. Too often though, depending upon how traumatic our lives have been and how much pain and suffering we have carried with us from this and past lives, our egos will become very dominant forcing our Soul Self, our more joyful side, to take a back seat. However, when the left brain remains out in front leading the show for too long it can actually become quite unbalanced and unstable because it was never meant to lead, and it becomes a tyrant and begins to wreak havoc in our lives and to think it is everything.

Those of us on a spiritual journey eventually come to a point where we tire of all the pain, suffering and drama that is being created by this imbalance. Our Higher Self starts crying out for expression and we start searching for our joy. We usually begin to get promptings from that right brain side of us in the form of intuitive hits, dreams, visions, déjà vu experiences and bizarre synchronistic events that cause us to vaguely remember and intuitively know there is more to all of this than what we can see, hear, taste touch and smell. We become hungry for more causing us to begin searching for ways to access this other side of things. This leads many to Regression Therapy.

We are utilizing hypnosis in Regression Therapy to access lower states of consciousness. We all come down through these different (natural, normal, right brain) levels of consciousness every single night as we drift off to sleep. We come down so quickly though and drop off into sleep that we don’t have a chance to consciously hover in those lower realms, which is where we have access to our memories of who we really are and all we have been before. Proper preparation and the process of hypnosis allows us to drop down into these lower states and naturally assists the left brain to take its proper place during the session. This allows us to tap into these memories which can help us begin to unravel our issues and find our joy.

Regression Therapy is a marvelous tool for accessing this other side of us that we intuitively know is there and for assisting us to integrate the right side of our brains back into our lives and for helping our Higher Selves to come forward and begin to take the lead. And that can make all the difference in the world!

It is with great honor and humility that I facilitate this sacred work.

Love, Kristine

I will be back in the Denver area to work with clients mid August to mid September. All of the appointments in August are booked now but I still have a few appointments left in September so don’t wait to schedule if the timing is right for you!

With over 40 years in the healing arts including more than 12 years in Regression Therapy,  Kristine Morton of the Harmony Healing Center is one of the most experienced  Regression Therapist Denver has to offer. Give her a call at 303-960-5970 or email her at kristine@harmonysoulregression.com to get started on your healing process today.

If you haven’t yet checked out my web site, www.harmonysoulregression.com, please do. You’ll find an assortment of articles that I and others have written over the years relating to Past Life and Between Lives Regression Therapy. There are answers to Hynotherapy FAQs as well as a free self hypnosis audio. There’s also information about my Spiritual Coaching practice and there’s a radio interview where I cover a lot of great questions. If you like what you see, or hear, please like the Facebook Button visit my FB page, Harmony Healing Center. It would be much appreciated.

Click Here to download your FREE Self-Hypnosis Audio! To use your Relaxation Audio find a quiet place to sit or lie down. Take the phone “off the hook”. Start the audio and simply listen until the audio has finished. It may be useful to keep a journal or notebook close by and write down anything that comes to you while you listened to the audio.

VISIT THE HARMONY HEALING CENTER WEBSITE:
www.harmonysoulregression.com.

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Your Destiny Awaits!

Your Destiny Awaits!

"My Destiny Shall Not Die"

I often get asked, ‘Are our lives predestined, or is it all free will? I have found, through my own personal experiences and the hundreds of regressions I have facilitated for others, that it is a combination of both.

Just as when you are building a house, you need a foundation to put it on and then you need to create an outer shell and a roof. After that, it is all choice. You get to choose how much insulation to put in the walls and where to put the walls and what color to paint those walls and what to put on the floor and how to do the landscaping, etc. Our lives too have a certain amount of built-in structure to them, things that are part of every life, things you cannot change no matter how much you try. And, there is a lot of choice or free will as well.

Each life has a potential destiny embedded in it and it us up to us to decide which roads to take and choices to make as we wind our way toward that destiny. In early childhood, there are always certain things that are part of the structure. The bodies we will be coming into, the family we will be born into and many of the early childhood circumstances we will be experiencing are part of the structure. However, the way we choose to react or respond to those circumstances and the beliefs we take on about ourselves along the way are inevitably, choice. The choices we have made that have caused us to believe we not good enough or smart enough or strong enough or that we are not deserving of love, etc., are not only untrue, but have the power to lead us down roads that lead away from our highest potential.

I find, most of the time, the dysfunctional beliefs we take on in current life have threads of a similar energy patterns from a past life. Unfinished or unresolved energy from a previous life sets up an energy pattern that is brought with us into our current life to be worked through. Our lives are structured to bring up many opportunities for us to work through these patterns, depending on what we chose to work on this time around. Ultimately, we have free will to capitalize on those opportunities…or not. Sometimes the idea of working through these patterns and getting to the root cause of them is so overwhelming that we wind up resigned to a life less than it could have been. The Universe or Source Energy or God or Divine Love (whatever you call it) doesn’t really care how many lives it takes you to work through your patterns because It knows that you will always be given another opportunity in another life to work it through. So, there is no judgement around it, only infinite patience and love.

So, the next question becomes, when? Timing is everything with this work. I can go out and talk about Regression Therapy all I want but people are not even interested in this subject…until they are. They only become intrigued when the time is right. There are always signs and promptings from Spirit in a person’s life that are pointing them in this direction. People just KNOW when the time is right.

Your destiny awaits. Is it time?

It is with great honor and humility that I facilitate this sacred work.

Love, Kristine

With over 40 years in the healing arts including more than 12 years in Regression Therapy,  Kristine Morton of the Harmony Healing Center is one of the most experienced  Regression Therapist Denver has to offer. Give her a call at 303-960-5970 or email her at kristine@harmonysoulregression.com to get started on your healing process today.

If you haven’t yet checked out my web site, www.harmonysoulregression.com, please do. You’ll find an assortment of articles that I and others have written over the years relating to Past Life and Between Lives Regression Therapy. There are answers to Hynotherapy FAQs as well as a free self hypnosis audio. There’s also information about my Spiritual Coaching practice and there’s a radio interview where I cover a lot of great questions. If you like what you see, or hear, please like the Facebook Button visit my FB page, Harmony Healing Center. It would be much appreciated.

Click Here to download your FREE Self-Hypnosis Audio! To use your Relaxation Audio find a quiet place to sit or lie down. Take the phone “off the hook”. Start the audio and simply listen until the audio has finished. It may be useful to keep a journal or notebook close by and write down anything that comes to you while you listened to the audio.

VISIT THE HARMONY HEALING CENTER WEBSITE:
www.harmonysoulregression.com.

TO UNSUBSCRIBE: email kristine@harmonysoulregression.com.

If you have a friend, family member or colleague who would wish to receive the Harmony Soul Regression Newsletter, please send their email address to kristine@harmonysoulregression.com.

The One you are searching for is closer than you think!

The One you are searching for is closer than you think!

When we energetically open to being on a spiritual path we begin to attract to ourselves the right books, the right conversations, the right events, the right role models, gurus or teachers to help mentor us along the way. This is an important part of the spiritual path and can assist us greatly. At some point, however, we begin to realize that the one we are really looking for…is inside of ourselves.

Everything we need to attain the self-realization we are seeking, we already carry within us but of course we can’t experientially know that until we have progressed to a certain point down that self-realization path.

The outer world is a reflection of our inner state of mind and until we understand this on a deep level we will continue to react to what we are seeing, not understanding why we attract the people and events that we do. However, once we get to a place of understanding that when we change our mind our perception of the outer world changes as well we will finally be getting closer to the truth.

Joy is an aspect of our being that is available 24/7 and when we cultivate tools that help us access this joy on a more consistent basis, we will begin to perceive our outside world differently. The outside world may not necessarily change; however, we will then have an opportunity to see it from a different perspective, and that is what changes everything! We do not have to travel long distances to find this joy or imagine that it exists only in another. In fact, the best teachers will point out that the joy we are looking for we already possess!

Regression Therapy is a marvelous tool for helping us access our own inner guidance system that can lead us to the joy we’ve been looking for, inside of us all along!

Is it time to fulfill your purpose?


Fulfilling One’s Purpose – Timing is Everything

Fulfilling one’s purpose can be nebulous and is often a moving target. It happens when the time is right and not before. Those who have a clear idea of what it is they want and a time frame goal attached to that idea may become deeply frustrated if they discover it is not happening as fast as they think it should. That is because the Universal timetables do not correspond with human timetables and for that reason it is not uncommon for people to feel that life is moving too fast or too slow. We make plans into the future only to find that IF they happen, it is odften when we feel the least in control and when we least expect.

Everyone fulfills their purpose when the time is right and the delays that disappoint may be laying the foundation for future accomplishments that cannot even be conceive of yet. Or, the Universe may have plans that differ from the worldly goals we have pursued up to this point. What seems to be a roadblock to our success may actually be preparing us for what is yet to come. The opposite is also true. At times we feel we are being pushed too fast and hard toward something we feel we are not prepared for causing us to unwittingly resist our destiny.

We often move through life like a fish in a fish tank. We swim around and bump up against this wall and that wall because we are limited by what our 5 senses tell us and because we cannot see the larger perspective it is hard to understand why things happen the way they do. There is an ease to life that is always available, however, we must cultivate an awareness of learning to move with the flow of fate rather than against it if we are to find that ease. When we begin to open to what lies beyond those seemingly limited boundaries and learn to trust the flow of life and move with it, without resistance, life begins to fall into place and can become quite magical! Sometimes this happens gradually over time as we experience life and grow from it. Sometimes it happens quite suddenly after a traumatizing event or the loss of a loved one. Fortunately, there is healing work available that can assist with and speed up this process as well.

Regression Therapy is one of the most powerful tools I have found that allows us the opportunity for rapid personal growth…to go directly to the root cause of our blocks and issues as well as giving us an opportunity for a much deeper Spiritual connection.

Past Life Soul Regression (PLSR) is a marvelous tool for getting to the root cause of things like anxiety and depression, fear and phobia, anger issues, addiction issues, repeating patterns in life, relationship issues, physical issues, fear of death, grief, etc…

Those really big questions…who am I, where did I come from, where will I go when I leave here, who are my guides and teachers, who are the members of my soul family, who are my soul mates, what are the contracts I agreed to, what is my purpose work…are usually better answered in the deeper work of the Between Lives Soul Regression (BLSR).

However, timing is everything with this work. People just KNOW when it is time to do this work. It falls into place only when we are ready to open up to that larger perspective and not before.

It is such a pleasure and honor to be able to facilitate this sacred work for others…when they are ready!

Love, Kristine

With over 35 years in the healing arts including more than 12 years in Regression Therapy,  Kristine Morton of the Harmony Healing Center is one of the most experienced  Regression Therapists Denver has to offer. Give her a call at 303-960-6483 or email her at kristine@harmonysoulregression.com to get started on your healing process today.

If you haven’t yet checked out my web site, www.harmonysoulregression.com, please do. You’ll find an assortment of articles that I and others have written over the years relating to Past Life and Between Lives Regression Therapy. There are answers to Hynotherapy FAQs as well as a free self hypnosis audio. There’s also information about my Spiritual Coaching practice and there’s a radio interview where I cover a lot of great questions. If you like what you see, or hear, please like the Facebook Button visit my FB page, Harmony Healing Center. It would be much appreciated.

Click Here to download your FREE Self-Hypnosis Audio! To use your Relaxation Audio find a quiet place to sit or lie down. Take the phone “off the hook”. Start the audio and simply listen until the audio has finished. It may be useful to keep a journal or notebook close by and write down anything that comes to you while you listened to the audio.

VISIT THE HARMONY HEALING CENTER WEBSITE:
www.harmonysoulregression.com.

If you have a friend, family member or colleague who would wish to receive the Harmony Soul Regression Newsletter, please send their email address to kristine@harmonysoulregression.com.

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Increasing vibrational frequency

Everything in the Universe is a form of energy and has a vibrational frequency. This includes everything you can see, hear, taste, touch and smell. Every tree, every rock, chair, sun beam bird, insect, etc… is vibrating at a certain vibrational rate. Light, for instance, vibrates at a very high frequency and something like a rock vibrates at a lower frequency.

We as humans also vibrate at different frequencies. Our thoughts and feelings determine the frequency at which we vibrate and we send this vibrational energy out into the world which in turn attracts similar energy back to us. We can have great influence around the events and circumstances and relationships we attract to ourselves by raising our vibration.

We are all mirrors for each other, providing ourselves with glimpses into the many choices we have in our own lives. We’ve all met someone that seems to “shine”, people who are “vibrant”, people who feel good to be around and leave us feeling uplifted and empowered. These people are vibrating at a high frequency and can inspire us as we evolve through life. They show us aspects of ourselves that we may not have fully embraced, yet. On the other hand, we all know people who cynical and negative and not very comfortable to be around. These people can help us to see these aspects within ourselves and show us how we don’t want to be vibrating and why. Most of us fall somewhere in between these two types of people and are a work in progress as we evolve and move towards those higher levels.

There are many ways to raise your vibration. Having a consistent spiritual practice makes a big difference in our lives. Spending time every day, even if it is only for 5 minutes, to consciously choose where to focus your energy. When we focus on the positive aspects and can feel appreciation and gratitude for the abundance in our lives it shifts our frequency and sets the stage for the day. Meditation can change our life when we make the commitment to do it on a regular basis. There are a million ways to meditate and it can be done with your eyes closed and going within, or can be done while we are moving about in our day. The left brain, “the monkey mind” is busy roaming about most of the time, thinking about the past or worrying about or contemplating the future but when we can be present…in this moment now…even for brief periods of time, we can train the mind to focus and choose the types of thoughts we want to think.

Many of us need assistance from time to time, to shift the energy in our lives. We find ourselves stuck in repeating patterns of negativity, anxiety, anger, fear, dysfunctional relationships and physical dis-ease. Past Life Soul Regression can help us get back to root cause of these issues allowing us the opportunity to begin unraveling this negative energy pattern much quicker than we could do on our own.

Once we are on a solid spiritual path and are ready for rapid advancement, the Between Lives Soul Regression can be a catalyst for moving us into those higher frequencies and helping us to re-remember who we really are and to begin living that more consistently in our daily lives.

Regression Therapy is a marvelous tool for assisting us in moving up into those higher vibrational frequencies we are all striving for.

It is a great honor to be able to facilitate this sacred work for others.

Love, Kristine

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Kristine Morton of the Harmony Healing Center has over 35 years experience in the healing arts field and more than 11 years as a Certified Regression Therapist. Kristine feels sooo fortunate too have had the pleasure of assisting so many on their journeys toward raising their vibrational frequencies to get beyond their own “monkey minds”.

Give Kristine a call at 303-960-6483 or email her at kristine@harmonysoulregression.com to get started on raising your vibration process today.

If you haven’t yet checked out our web site, www.harmonysoulregression.com, please do. You’ll find an assortment of articles that Kristine and others have written over the years relating to Past Life and Between Lives Regression Therapy as well as other vibration raising topics. There are answers to Hynotherapy FAQs as well as a free self hypnosis audio. There’s also information about Kristine’s Spiritual Coaching practice and there’s a radio interview covering a lot of great questions. If you like what you see, or hear, please click the Facebook Button on the harmonysoulregression.com web site to visit my FB page or you can go directly to the Harmony Healing Center FB page to give us alike. It would be much appreciated and would of course help us to get the message out.

Download your FREE Self-Hypnosis Audio! To maximize the benefit of this relaxation audio find a quiet place to sit or lie down. Take the phone “off the hook”.  Start the audio and simply listen until the audio has finished. It may be useful to keep a journal or notebook close by to write about any thoughts that may have come to you while listening to the audio.

VISIT THE HARMONY HEALING CENTER WEBSITE:
www.harmonysoulregression.com.

If you have a friend, family member or colleague who you feel would like to receive the Harmony Soul Regression Newsletter please go to our sign up page send their email address to kristine@harmonysoulregression.com.

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Why we don’t have access to past lives and between lives in normal waking consciousness.

I often get asked…”Why we don’t have access to the memories of our past lives and that space between lives in normal waking consciousness?”. The answer to that question is…we agreed when we came into this incarnation to come through what we call the veil of forgetfulness and we agreed to do that because we knew that in order to learn the lessons and achieve the goals we set up for ourselves this time around, we needed to forget everything. However… once we reach a certain level of soul progression it is not only appropriate for us to have access to those memories, it is the next step in our progression.

Déjà vu is the experience or feeling that a new situation has happened before. Good examples of that are being in a town you’ve never been to before and yet you find you recognize streets and buildings. Or you take up a new sport or are learning a new musical instrument or a new language and amaze everyone, including yourself, at your natural abilities. These are little nudges from our subconscious mind letting us know there is more to this than meets the eye. Being naturally blessed with a musical talent or another gift can be a special ability that you worked hard to develop in a past life.

Have you ever met someone for the first time and just feel as if you already know them? That is because we often reincarnate on earth with our soul family and many times our most intense relationships are with these “soul” companions. We contract with these special people to work through our unresolved issues together so both sides can heal.

When we struggle in a life or have repeating patterns showing up that keep us from reaching our goals, these are usually lessons we have chosen to work through in this life. Each lifetime brings with it specific lessons that are necessary for our spiritual evolution. You have probably lived before as another gender or part of a different social or economic class.

We return to this earth many, many times to evolve, learn, grow, transform and with an intention to become more spiritually attuned each time around.

Past life recall can give us valuable insights into our past, present and future lives. Bringing these memories up to the conscious mind can help us overcome present obstacles, understand phobias and resolve relationship issues.

Between Lives recall provides an opportunity for a profound spiritual connection and allows access to memories of our experiences as an eternal soul. This inner connection allows us to understand the issues we have chosen to work with in our current lifetime and to get a clear sense of our development as a soul, where we are headed and much more…

Regression Therapy is a tool to assist us in finding the answers we are looking for inside our ourselves rather than out in the world. And while it can be exciting and enlightening to re-examine these memories, it is important to remember the reason to do this is to create more peace, ease, joy and fulfillment in this CURRENT life.

It is with great honor and humility that I facilitate this sacred work.

Love, Kristine

With over 35 years in the healing arts including more than 11 years in Regression Therapy,  Kristine Morton of the Harmony Healing Center is one of the most experienced  Regression Therapist Denver has to offer. Give her a call at 303-960-5970 or email her at kristine@harmonysoulregression.com to get started on your healing process today.

If you haven’t yet checked out our web site, www.harmonysoulregression.com, please do. You’ll find an assortment of articles that Kristine and others have written over the years relating to Past Life and Between Lives Regression Therapy   There are answers to Hynotherapy FAQs as well as a free self hypnosis audio. There’s also information about  Spiritual Coaching practice and there’s a radio interview where Kristine covers a lot of great questions. If you like what you see, or hear, please visit our Harmony Healing Center FB page by clicking on the Facebook Button and give us a like. It would be much appreciated.

Click Here to download your FREE Self-Hypnosis Audio!  To use this Relaxation Audio find a quiet place to sit or lie down. Take the phone “off the hook”. Start the audio and simply listen until the audio has finished. It may be useful to keep a journal or notebook close by and write down anything that comes to you while you listened to the audio.

VISIT THE HARMONY HEALING CENTER WEBSITE:
www.harmonysoulregression.com.

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A Guide to Lucid Dreaming

Have you ever wished that you could change the outcome of a particular dream or series of dreams? Have you ever wished that you could alter the sequence of events within a dream? If there is one thing that we at Harmony Soul Regression know is that the subconscious is a tricky thing. The recollection of past life experiences and past life healing are things that must be guided by professionals but lucid dreams can be initiated by you. What are lucid dreams? Dream lucidity is the awareness that you are dreaming while you are dreaming. In this state, you are able to control yourself and are not just a powerless spectator as is the case in most other types of dreams. Some people are – through a variety of techniques – able gain a level of control during the dream state of their surroundings, their appearance, the background, etc. This is relevant to past life therapy in that it is another proof that you can regain a measure of control of your life that may seem out of your hands. But what are some methods you can use to achieve dream lucidity? Here are some of the most effective techniques:

  • Start a dream journal and write down at least one dream you’ve had the previous night every morning.
  • Perform Mnemonic Induction of Lucid Dreams (MILD) before you sleep. With this technique, you induce lucid dreaming in four parts: Dream Recall, Reality Checks, Lucid Affirmations, Dream visualization. You can find out exactly how to do so here.
  • Induce your lucid dreams by using This is called Smell Induced Lucid Dreams (SILD) and some people have found it to be very effective.
  • Use frequent reality checks. Every few hours throughout the day check whether or not you are dreaming or not. Look at a clock and then look away and then look back to the clock again. Often, in dreams, such details such as the exact time will be nonsensical or nonlinear.
  • Drift back to sleep when awakened from a dream: At the point where you wake during a dream and can remember it in detail, write it in your journal. Then, upon falling asleep again, think about the details of the dream.
  • Set your alarm to wake you during REM sleep (about every 90 minutes) and then record your dreams.

Finally, lucid dreaming is not just about gaining a measure of control of your life but it is also about interpreting messages that may be vital to your psyche. We can also help you decode messages that your subconscious may be trying to communicate to you. That is the goal of past life therapy.

Why We Don’t Always Remember Our Past Lives

It has often been said by people who believe in reincarnation and past lives, that there is no such thing as a “new soul.” Within each of us reside the memories and experiences of countless reincarnations of which only a tiny minority of people can access. The lives we’ve lived in the past can contain experiences and encounters that run the gambit from being uneventful and quite mundane to being quite traumatic. Therefore the question becomes – usually from non-believers – if life is eternal and we have lived before, how can we forget our past lives? As regression therapy experts whose job it is to help people discover the connection they have between each of these incarnations, we believe there are several reasons as to why only therapy can accomplish this.

 

  • Avoidance: One reason many people are not able to remember their past life experiences is that they feel the need to suppress in them negative memories from the past. Moreover, there is the belief in some people that the past should be the left in the past. However, believing this can have consequences in that past lives can have a way of asserting themselves into our present life and relationships whether we consciously acknowledge them or not.
  • Societal norms: Many people in Western Cultures are still not ready to accept the concept of past lives and reincarnation. This fact breeds a societal prejudice towards people who believe in this concept. This is slowly changing as psychiatrists and many other professionals are finding such therapy beneficial for their patients.
  • To protect our ego: Each “new” life provides an opportunity for us to form new relationships and experiences. The personality that is formed in your current life seeks to not be overwhelmed by your experiences from those of previous lives.
  • For our own sanity: Remembering every detail of every life would be overwhelming depending on the number of incarnations one has had. For example, would you want to remember every wrong, every tragedy that had occurred to you, your family or friends in past lives? Most likely you would not.

 

Finally, we at Harmony Soul Regression are all about clarity of mind and spirit. We believe clarity about past life experiences can give context to current life experiences and relationships. Past life regression therapy – such as the kind we practice at our harmony healing center – helps our clients become cognizant of past life experiences that can be at the root of current life stress, pain, blockage, phobias and other types of dysfunction. This is why guided therapy sessions are best for unearthing past life experiences so that we can help you deal with the results.

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