Increasing vibrational frequency

Everything in the Universe is a form of energy and has a vibrational frequency. This includes everything you can see, hear, taste, touch and smell. Every tree, every rock, chair, sun beam bird, insect, etc… is vibrating at a certain vibrational rate. Light, for instance, vibrates at a very high frequency and something like a rock vibrates at a lower frequency.

We as humans also vibrate at different frequencies. Our thoughts and feelings determine the frequency at which we vibrate and we send this vibrational energy out into the world which in turn attracts similar energy back to us. We can have great influence around the events and circumstances and relationships we attract to ourselves by raising our vibration.

We are all mirrors for each other, providing ourselves with glimpses into the many choices we have in our own lives. We’ve all met someone that seems to “shine”, people who are “vibrant”, people who feel good to be around and leave us feeling uplifted and empowered. These people are vibrating at a high frequency and can inspire us as we evolve through life. They show us aspects of ourselves that we may not have fully embraced, yet. On the other hand, we all know people who cynical and negative and not very comfortable to be around. These people can help us to see these aspects within ourselves and show us how we don’t want to be vibrating and why. Most of us fall somewhere in between these two types of people and are a work in progress as we evolve and move towards those higher levels.

There are many ways to raise your vibration. Having a consistent spiritual practice makes a big difference in our lives. Spending time every day, even if it is only for 5 minutes, to consciously choose where to focus your energy. When we focus on the positive aspects and can feel appreciation and gratitude for the abundance in our lives it shifts our frequency and sets the stage for the day. Meditation can change our life when we make the commitment to do it on a regular basis. There are a million ways to meditate and it can be done with your eyes closed and going within, or can be done while we are moving about in our day. The left brain, “the monkey mind” is busy roaming about most of the time, thinking about the past or worrying about or contemplating the future but when we can be present…in this moment now…even for brief periods of time, we can train the mind to focus and choose the types of thoughts we want to think.

Many of us need assistance from time to time, to shift the energy in our lives. We find ourselves stuck in repeating patterns of negativity, anxiety, anger, fear, dysfunctional relationships and physical dis-ease. Past Life Soul Regression can help us get back to root cause of these issues allowing us the opportunity to begin unraveling this negative energy pattern much quicker than we could do on our own.

Once we are on a solid spiritual path and are ready for rapid advancement, the Between Lives Soul Regression can be a catalyst for moving us into those higher frequencies and helping us to re-remember who we really are and to begin living that more consistently in our daily lives.

Regression Therapy is a marvelous tool for assisting us in moving up into those higher vibrational frequencies we are all striving for.

It is a great honor to be able to facilitate this sacred work for others.

Love, Kristine


Kristine Morton of the Harmony Healing Center has over 35 years experience in the healing arts field and more than 11 years as a Certified Regression Therapist. Kristine feels sooo fortunate too have had the pleasure of assisting so many on their journeys toward raising their vibrational frequencies to get beyond their own “monkey minds”.

Give Kristine a call at 303-960-6483 or email her at to get started on raising your vibration process today.

If you haven’t yet checked out our web site,, please do. You’ll find an assortment of articles that Kristine and others have written over the years relating to Past Life and Between Lives Regression Therapy as well as other vibration raising topics. There are answers to Hynotherapy FAQs as well as a free self hypnosis audio. There’s also information about Kristine’s Spiritual Coaching practice and there’s a radio interview covering a lot of great questions. If you like what you see, or hear, please click the Facebook Button on the web site to visit my FB page or you can go directly to the Harmony Healing Center FB page to give us alike. It would be much appreciated and would of course help us to get the message out.

Download your FREE Self-Hypnosis Audio! To maximize the benefit of this relaxation audio find a quiet place to sit or lie down. Take the phone “off the hook”.  Start the audio and simply listen until the audio has finished. It may be useful to keep a journal or notebook close by to write about any thoughts that may have come to you while listening to the audio.


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